Oct 30, 2023
This week I check in with Tamie who seems to be back on track with her macros eating program. We speak about meals that fit into her program and how she is trying to make substitutions for some of her old stand-bys that were suitable when she was following a weight watchers diet, but don't fit into her macros program. The weather is getting colder and Tamie is getting ready to stay home more, but still eat healthy.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com