Oct 28, 2019
This week I chat with our new co-host Carla who is following a regime of intermittent fasting to loose weight on a gluten free diet. She shares her blood test numbers after 6 months and talks about her motivation. Lisa who is following a keto/gluten free diet, has been fighting a cold and trying to boost her immune...
Oct 21, 2019
After being away last week and struggling to get back onto my eating routine, I seek advice from both Tamie and Sara as to how they cope with this. We chat about holidays, and exercise routines. Also the dreaded - "Because it's there."
Sue’s Websites and Social Media –
Podcast
Oct 4, 2019
This week, I welcome Carla to the podcast. She has had great success with intermittent fasting since her celiac diagnosis.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking...