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Gluten Free Weigh In

Oct 28, 2019

This week I chat with our new co-host Carla who is following a regime of intermittent fasting to loose weight on a gluten free diet.  She shares her blood test numbers after 6 months and talks about her motivation.  Lisa who is following a keto/gluten free diet, has been fighting a cold and trying to boost her immune...


Oct 21, 2019

After being away last week and struggling to get back onto my eating routine, I seek advice from both Tamie and Sara as to how they cope with this.  We chat about holidays, and exercise routines.  Also the dreaded - "Because it's there."

Sue’s Websites and Social Media

Podcast


Oct 4, 2019

This week, I welcome Carla to the podcast.  She has had great success with intermittent fasting since her celiac diagnosis.  

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – GlutenFreeWeighIn@gmail.com

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