Nov 25, 2019
This week Lisa was not able to speak with me. I did have a conversation with Carla about her fasting. We chatted about vitamins and supplements, as well as how Carla chooses what to eat when she breaks her fast.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten...
Nov 18, 2019
This week I chat with Tamie and Lisa about how a lack of planning leads to poor lunch and dinner choices. Tamie shares one of her favourite slow cooker chili recipes and Sara chats about how a tight lunch schedule at her job leads to poor choices.
Sue’s Websites and Social Media –
Podcast
Nov 11, 2019
This week, I chat with Carla about intermittent fasting. Lisa was unable to join us. Carla chats about how she manages social situations and how her friends have reacted to her lifestyle choice.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh...
Nov 4, 2019
This week I chat with Sara and Tamie about how they deal with candy at Halloween. Do they buy gluten free candy, or candy they can't eat? Do they allow themselves to snack on the leftovers? We look at these issues and more, as fall is upon us, bringing other changes to our busy lifestyles.
Sue’s Websites and Social...