Preview Mode Links will not work in preview mode

Gluten Free Weigh In

May 27, 2019

This week I speak with Lisa about her recent weight loss, getting glutened and the confusion of May Contains Wheat on a label.

Lisa's instagram is gf_ketogirl.

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email –...


May 20, 2019

This week I chat with Sarah and Tamie about their last couple of weeks and some shortcuts they have developed to stay on track eating healthy with their busy family/work lives.  Tamie hits a milestone in her workouts and Sara gets into gardening.

Sue’s Websites and Social Media

Podcast


May 13, 2019

This week I share my issues with cravings and ask Lisa how she deals with cravings on a GF keto diet.  Lisa also shares a couple of recipes for cheese chips and keto pancakes.  You can find Lisa on Instagram @gf_ketogirl.

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Facebook –...


May 6, 2019

This week I chat to Weight Watcher Tamie about her successful scheduling habit and a great way she enjoys greek yogurt.  Sara is trying to schedule her time around a demanding job and found a new family favourite salad with broccoli slaw.

Sue’s Websites and Social Media

Podcast