Jan 14, 2019
This week I speak with Sara and Tamie to catch up on their holidays as well as their plans for 2019. Sara has a new workout - The 7 Min Workout which you can find on youtube at -
Tamie and I speak about some issues she had at holiday parties and the difference in weight between lean muscle and fat.
Also, my other podcast is called A Canadian Celiac Podcast and you can listen on most podcast apps or on my blog at www.acanadianceliacblog.com