Preview Mode Links will not work in preview mode

Gluten Free Weigh In

Feb 10, 2020

This week I check in Tamie and Sara. They both have issues with snacking and we discuss different remedies to try.  As well both are trying to commit to very different workout plans.  I will be away on holiday over the next couple of weeks, but will resume regular podcasts and catch up with the co-hosts at the end of...

Feb 3, 2020

This week I catch up with Carla who is using intermittent fasting to lose weight while eating gluten free.  After completing Dry January, Carla has set herself a new challenge which will only start after her short trip to London.  The hotel she mentioned having a gluten free restaurant can be found at