May 27, 2019
This week I speak with Lisa about her recent weight loss, getting glutened and the confusion of May Contains Wheat on a label.
Lisa's instagram is gf_ketogirl.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email –...
May 20, 2019
This week I chat with Sarah and Tamie about their last couple of weeks and some shortcuts they have developed to stay on track eating healthy with their busy family/work lives. Tamie hits a milestone in her workouts and Sara gets into gardening.
Sue’s Websites and Social Media –
Podcast
May 13, 2019
This week I share my issues with cravings and ask Lisa how she deals with cravings on a GF keto diet. Lisa also shares a couple of recipes for cheese chips and keto pancakes. You can find Lisa on Instagram @gf_ketogirl.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook –...
May 6, 2019
This week I chat to Weight Watcher Tamie about her successful scheduling habit and a great way she enjoys greek yogurt. Sara is trying to schedule her time around a demanding job and found a new family favourite salad with broccoli slaw.
Sue’s Websites and Social Media –
Podcast