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Gluten Free Weigh In

Nov 16, 2020

This week I'm speaking with Carla.  We are both following an intermittent fasting lifestyle to lose weight and be healthy.  We talk about some of the ways to do alternate day fasting ADF and Carla shares her tips for some 500 calorie days and planning ahead.  

If you would like to contact me or my co-hosts or to get the link for two free weeks of premium content with Skill Share you can email me at

Carla can be found on Instagram at celiac_and_the_suburbs.

You can also find Sue on Instagram at suesgfbaking.

Sue’s Websites and Social Media


Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email –

Baking Website –

Other Podcast – A Canadian Celiac Podcast -

Canadian Celiac Podcast Blog –