Nov 16, 2020
This week I'm speaking with Carla. We are both following an intermittent fasting lifestyle to lose weight and be healthy. We talk about some of the ways to do alternate day fasting ADF and Carla shares her tips for some 500 calorie days and planning ahead.
If you would like to contact me or my co-hosts or to get the link for two free weeks of premium content with Skill Share you can email me at glutenfreeweighin@gmail.com.
Carla can be found on Instagram at celiac_and_the_suburbs.
You can also find Sue on Instagram at suesgfbaking.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com