Nov 21, 2022
This week I speak with Tamie and Carla. With American Thanksgiving coming up, Tamie gives us tips she uses for holiday gatherings that help her to avoid much of the high fat food that always comes out during holidays, as well as some great tips on incorporating gluten free options. Carla and I talk about cravings and how Carla deals with them while intermittent fasting. Carla is able to satisfy her cravings, but only within a short window and gives us some tips on how she is able to make that work.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com