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Gluten Free Weigh In

Jul 13, 2020

This week I talk with Tamie and Sara.  Tamie reflects on her recent family camping and road trip.  She finds being around the variety of snacks she can't or shouldn't have is difficult.  As well, she tells us how she first got inspired to workout at home .  Sara is struggling in the very hot weather where she lives.  He job is continuing at a busy pace and she's finding it difficult to carve out time for self-care.  She did get the doughnut she had been longing for, and made it into a good thing!

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