Jan 20, 2020
This week I speak with Carla, who while on a gluten free diet, has chosen intermittent fasting to feel better and lose weight. We talk about her choice to challenge herself with a 42 hour fast, along with designating the month of January as "dry". Also, we take a deep dive into some particular foods and drinks which may or may not be suitable for intermittent fasting, depending on your goals.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com