Oct 28, 2019
This week I chat with our new co-host Carla who is following a regime of intermittent fasting to loose weight on a gluten free diet. She shares her blood test numbers after 6 months and talks about her motivation. Lisa who is following a keto/gluten free diet, has been fighting a cold and trying to boost her immune system. Lisa is also finding creative ways to stay both gluten free and keto while in a hotel on an extended stay for her work. You can follow Lisa on Instagram at gf_ketogirl.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com