Jul 29, 2019
This week I talk to Lisa about issues she's had in the past when friends wouldn't invite her out because of her diet - her solution - ask me, let me decide if I want to go somewhere I might not be able to eat. I chat about my attempts with intermittent fasting and Lisa talks about a diet she once did that had scheduled cheat days.
Lisa sampled and liked Keto Fit Bars. I was given a couple at the Gluten Free Garage and sent them on to her. You can find out more or order at ketofitbar.com