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Gluten Free Weigh In

Jul 31, 2023

This week I'm speaking with Tamie to ask about counting macros - specifically protein and fibre. Tamie is being directed by her Nutritionist to get in lots of protein - much more than I could ever eat, along with a suggested amount of fibre that most of us work towards everyday. As well as maintaining a gluten free diet, counting macros can be challenging, but Tamie has some great tips for getting in lots of protein.

Sue’s Websites and Social Media


Instagram - @glutenfreeweighin

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Celiac Kid Stuff –

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Other Podcast – A Canadian Celiac Podcast -

Canadian Celiac Podcast Blog –