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Gluten Free Weigh In

Jun 5, 2023

This week I'm chatting again to Tamie who has recently started counting macros. I wasn't sure I knew anything about this, but as we spoke, I realized that this is precisely what I had to do after my weight loss surgery. For Tamie, she is being directed to increase her protein to levels I would not be able to attain. It's tricky learning a new weight loss/maintenance program, so thanks to Tamie for taking us along on the ride.

Sue’s Websites and Social Media


Instagram - @glutenfreeweighin

Email –

Celiac Kid Stuff –

Baking Website –

Other Podcast – A Canadian Celiac Podcast -

Canadian Celiac Podcast Blog –