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Gluten Free Weigh In

May 11, 2022

This week I speak with Tamie and Carla. Tamie and I talk about what happens when you sign up to weight watchers. The questions they ask and the surprising answered I received.  We missed speaking with Carla a couple of weeks ago, but she's back on this episode. We chat about the many variations people do as Intermittent Fasting.  Although there are some rules that make the effort actually fasting, there are many ways that people restrict their eating.

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