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Gluten Free Weigh In

Sep 27, 2021

Tamie finally made it to her long awaited half-marathon run. I was thrilled to talk with her about it, the struggles and the victories.  As well, we talked about the mindset of a physical challenge and how she worked slowly and progressively to reach this goal. Food choices, mindgames and walking up stairs all posed unique problems, but Tamie tells us how she overcame them.

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