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Gluten Free Weigh In

Jun 21, 2021

This week, as the summer weather is settling in, both Sara and Tamie are well entrenched in their workout schedules, something that is  relatively new for Sara, and something that has a history for Tamie.  Hearing and talking about exercise is often uncomfortable for those of us who have some difficulties finding an exercise we can do safely and consistently.  Sara is facing another challenge with a changing work schedule, and Tamie, who loves physical challenges has set herself up with a substantial one.  

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