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Gluten Free Weigh In

Jun 14, 2021

This week I catch up with Carla who is trying to settle into a healthful formula for her Up and Down days.  I have, on the other hand taken to counting calories (some might find this cringe worthy) and I like it!  Also I let Carla in on one of my favourite low cal treats - pappadums.  I use the Patak's brand, as well as  the Jeera Wafer - mostly these are found in the grocery store near the curry pastes and east indian foods.

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