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Gluten Free Weigh In

Nov 19, 2018

This week I chat with Francine who is among other things, making plans for a family Thanksgiving Dinner. Francine shares her method for making gravy and how to get the most nutrition from your turkey.  We also talk about the difficulty of a food holiday and how attitude can help you get through it.  Lisa was unable to join us this week.  We hope to speak to her again soon. My link for pastry and holiday meals is The next page christmas-6 also has more seasonal recipes.  Note - these recipes are from my baking show and are not meant for a weight loss regime.