Dec 14, 2020
This week I chat with Carla about her new job and how she's adapted intermittent fasting to her new schedule. As well we talk about alternate day fasting, and how I've approached it with my limited stomach capacity. Carla is inspired to try the alternate 500 calorie days to see if she can get into a pattern before the holidays. It's a tough year to get into the holiday spirit, so we'll catch up with how we've done in two weeks. You can find Carla on Instagram at - celiac_and_the_suburbs
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com