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Gluten Free Weigh In

Nov 2, 2020

This week I speak with Carla, a fellow Intermittent Faster.  Carla has recently been asked by some of her Instagram followers to provide some basic information about how to start intermittent fasting.  Carla and I go back to the basics on how we each started, and what guidelines we follow.  You can find Carla's instagram at -


Sue’s Websites and Social Media


Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email –

Baking Website –

Other Podcast – A Canadian Celiac Podcast -

Canadian Celiac Podcast Blog –