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Gluten Free Weigh In

Sep 14, 2020

This week I chat with Sara and Tamie.  They are both excited to back into an exercise routine, but are approaching it in very different ways.  Sara loves the personal challenge of making it to the gym at an early hour, and actually going in when her body is telling her to turn around and go back to bed.  Tamie, on the other hand is very competitive and continually sets new challenges for herself with exercise and healthy habits.  Sara is rationing the gluten free doughnuts in her freezer and Tamie is setting up to drink plenty of water each day.

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