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Gluten Free Weigh In

Jul 29, 2019

This week I talk to Lisa about issues she's had in the past when friends wouldn't invite her out because of her diet - her solution - ask me, let me decide if I want to go somewhere I might not be able to eat.  I chat about my attempts with intermittent fasting and Lisa talks about a diet she once did that had scheduled cheat days.

Lisa sampled and liked Keto Fit Bars.  I was given a couple at the Gluten Free Garage and sent them on to her.  You can find out more or order at