Aug 29, 2022
This week I speak with Tamie and Carla. Tamie and I tackle the problem of eating when you're bored. We realize everyone does it, but maybe there are some strategies to help you avoid it, or at least make the snacking healthier. Carla examines how she closes her eating window. Is there a right and a wrong way to make the choice on your last food for the day? Everyone will have a different answer, and I'm not sure Carla is completely satisfied with hers.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com