May 23, 2022
This week I speak with both Tamie and Carla. I talk with Tamie about starting Weight Watchers and the onboarding process, as well as how the points program changes your behaviour. Carla and I chat about what to expect when beginning intermittent fasting. Your body does send you messages, and some, as Carla explains are best ignored to get on with the process of fasting.
Sue’s Websites and Social Media Ep
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com