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Gluten Free Weigh In

Nov 22, 2021

This week, I chat with Tamie who lives in the US.  Thanksgiving is just around the corner, so Tamie and I speak about her "plan" for the day as well as the fact that it's only one day.  It's easy to extend holidays about food to a few days, but we have to be realistic and good to ourselves in balance.  Also, Tamie has hit a milestone with her workouts - something I will not even strive to do, but admire her for it.

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