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Gluten Free Weigh In

Aug 23, 2021

This week I speak with Carla who is practising an intermittent fasting lifestyle while eating a strict gluten free diet.  Carla is travelling again.  She did something surprising when one of the kids asked for a sweet treat, as well we chatted about how she approaches eating at get togethers.  Carla has the excuse of the gluten free diet, to turn foods down, but does the "I'm fasting" excuse seem easier?

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