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Gluten Free Weigh In

Jul 26, 2021

This week Carla and I catch up. She has had success with her 800 calorie days, but realized she just couldn't keep it up with family holidays and summer events.  She is looking to getting back into an exercise routine, now that her injury is on the mend.  As well, she is challenged to plan restaurant choices for her upcoming family trip.  The good news is she's close to her weight goal!

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