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Gluten Free Weigh In

Feb 1, 2021

This week I catch up with Tamie and Sara.  Tamie and I have a great discussion about self-sabotage and what role it has played in her weight loss and management.  Sara is changing her work schedule from nights back to days.  We discuss her plans for handling her eating with and away from the family.

Sue’s Websites and Social Media


Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email –

Baking Website –

Other Podcast – A Canadian Celiac Podcast -

Canadian Celiac Podcast Blog –