Dec 28, 2020
This week I talk with Carla who is practicing an intermittent fasting lifestyle. The good news is that fasting is very adaptable to choices we make to switch up our meals during the holidays - the bad news is it's very adaptable. Both Carla and I realize our choices may not always be the best or consistent over the holidays, but knowing that may be our greatest asset.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com