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Gluten Free Weigh In

Dec 14, 2020

This week I chat with Carla about her new job and how she's adapted intermittent fasting to her new schedule.  As well we talk about alternate day fasting, and how I've approached it with my limited stomach capacity.  Carla is inspired to try the alternate 500 calorie days to see if she can get into a pattern before the holidays.  It's a tough year to get into the holiday spirit, so we'll catch up with how we've done in two weeks.  You can find Carla on Instagram at - celiac_and_the_suburbs

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Other Podcast – A Canadian Celiac Podcast -

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