Jan 17, 2022
This week I speak with both Tamie and Carla as they get back into their more healthy routines after the holidays. For Tamie, that means getting some workouts in, or at least running on the treadmill. For Carla, it means the discipline of setting a short eating window and a more strict fasting time. Both ladies have very different strategies, but make them work.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com