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Gluten Free Weigh In

Nov 11, 2019

This week, I chat with Carla about intermittent fasting.  Lisa was unable to join us.  Carla chats about how she manages social situations and how her friends have reacted to her lifestyle choice.

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh...


Nov 4, 2019

This week I chat with Sara and Tamie about how they deal with candy at Halloween.  Do they buy gluten free candy, or candy they can't eat?  Do they allow themselves to snack on the leftovers? We look at these issues and more, as fall is upon us, bringing other changes to our busy lifestyles.

Sue’s Websites and Social...


Oct 28, 2019

This week I chat with our new co-host Carla who is following a regime of intermittent fasting to loose weight on a gluten free diet.  She shares her blood test numbers after 6 months and talks about her motivation.  Lisa who is following a keto/gluten free diet, has been fighting a cold and trying to boost her immune...


Oct 21, 2019

After being away last week and struggling to get back onto my eating routine, I seek advice from both Tamie and Sara as to how they cope with this.  We chat about holidays, and exercise routines.  Also the dreaded - "Because it's there."

Sue’s Websites and Social Media

Podcast


Oct 4, 2019

This week, I welcome Carla to the podcast.  She has had great success with intermittent fasting since her celiac diagnosis.  

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – GlutenFreeWeighIn@gmail.com

Baking...